Roots of Wisdom


The importance of fueling appropriately before, during and after a tough run is always talked about and sometimes we do ourselves a disservice by knowing we should do more but fail to actually take the steps to do so. Reasons can run the gamut but if you are anything like me it probably has a lot to do with being on the go and not really finding a great option that combines an effective solution with something that doesn’t taste like the bottom of a shoe.

I recently checked out the Protein Energy Meal from Roots of Wisdom and have been impressed with the functionality of the protein shake and the taste of the product and highly recommend you give it a shot!

The goal of Roots of Wisdom is to provide a foundation in leading a mindful life and achieving mind/body happiness. The products are a combination of ancient Ayurvedic wisdom and the latest modern nutraceutical science, which allows one to reach a healthy state of balance. The Roots of Wisdom difference is PranaForce Activation through its synergistic herbal formulations, which increase and facilitate the flow of Pranic Vital Force (Chi in Chinese medicine, the primal life force, the subtle energy and guiding intelligence behind all mind body functions). This which leads to greater mind body awareness.

Some of the advantages of Roots of Wisdom products include:

  • Always 100% plant based full of vital Prana Force.
  • Always Vegetarian/Vegan Friendly
  • Always Gluten Free
  • Always Non-GMO
  • Always free of artificial ingredients and preservatives

The Chocolate Protein Energy Meal is a tasty option that is packed with 20 grams of protein and 4 grams of fiber therefore the shake does a great job filling you up and providing you with some amazing energy and nutrients to both power through the day and to recover after a good workout. The shake can help ease inflammation and boost the immune system therefore with the winter months ahead , now is a great time to start getting the Roots of Wisdom product into your routine.

If you are in the market for a great option for an energy and protein meal, definitely check out Roots of Wisdom. For more information about their line of products, please check out their website by clicking here.

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