Sunday Morning Cross Training

Used this morning for some early morning cross training. Headed out on the bike for a 21 mile ride through Bridgewater, Middleborough and Halifax. Always good to take some time off of the pounding the knees can take with running and the bike ride was a great way to get a good sweat in nice and early. Pretty humid out there this morning, so getting 21 miles in before 8AM was perfect!

In August I will be taking part in Harpoon Brewery’s Point to Point ride which is a 115 mile ride through Vermont which raises funds for The Vermont Foodbank. If you are interested in supporting me, here is a link for information on how that can be done! Click the make a donation link.

Donation Page for Harpoon Point to Point

 

 

 

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